One In Six Small Business Owners Reportedly Never Take A Day Off

A 2025 report on the state of small business Britain repeats a claim that one in six owners take no full day off from calls, admin or emails all year, and if that's true, it's true for people running wellbeing practices too.

Practices selling rest, calm and balance to other people are, according to this claim, not managing much of either themselves.

Original ResearchA statistic, quoted rather than generated, suggesting a meaningful share of small business owners never fully disconnect from work across a year.
Sourcehttps://www.enterpriseresearch.ac.uk/our-work/publications/
OverviewThe Enterprise Research Centre's 2025 small business report mentions the figure in passing, crediting it to fintech brand Tide, with no methodology attached to either party.
Year2025
PublisherBrand claim (via Tide), repeated by Enterprise Research Centre
Relevance to WellbeingOne industry source suggests a large minority of small business owners take zero proper time off, which would matter to wellbeing practices if it could be verified.
Our VerdictToo early to tell a plausible-sounding number with nobody standing behind it, so treat it as a talking point, not a fact.
Our Summary
  • The idea rings true, which is why it's been repeated by a respectable-sounding academic centre.
  • There is no named survey, no sample size, and no methodology behind the figure at all.
  • The Enterprise Research Centre didn't generate this number themselves, they borrowed it.
  • It fits comfortably alongside better-attributed burnout research, which does exist elsewhere.
Our Geo ViewApplies broadly to all countries
Abstract of wellbeing niches and revenue flow
Recognise how this might impact your practice

Why this might matter to you

  • Coaching: this matters because a coach who never switches off is a hard sell as a work-life balance expert.
  • Therapy: this matters because clients notice if their therapist looks more depleted than they do.
  • Training: this matters because trainers preaching recovery days while working every one of theirs invite the obvious question.
  • Alternative Healing: this matters because "restore your energy" loses some force delivered by someone who hasn't had a day off since March.
  • Clinical: this matters because clinics running on founder exhaustion tend to lose the founder eventually, not just the odd Saturday.
  • Retreat/Centre: this matters because a retreat owner who can't retreat themselves is a fairly quotable irony.

Where this came from

A 2025 report on small business Britain, put together by the Enterprise Research Centre, mentions a striking claim about owners never taking full days off, but the claim itself belongs to Tide, not the researchers.

Enterprise Research Centre, "State of Small Business Britain 2025". Publish date otherwise unspecified. The figure appears to be secondary-sourced within the report, borrowed from Tide with no further citation offered.

Credibility flags: no methodology disclosed, sample size not disclosed, publisher type is a mix of academic centre and unattributed brand claim.

How we scored this

A relevance score out of 100, built from three things: how well it fits the six practice types, how recent it is, and how solid the methodology behind it is.

40%
Practice fit, 25How new, 100How solid, 0

Marked down heavily on how solid the method is, since nobody has said how the number was arrived at, though it scores well on how recent it is and reasonably on practice fit, since it concerns small business owners generally rather than wellbeing practices specifically.

Faces of satisfied clients
It's worth considering changes to your marketing practices

What this means for your marketing

  • Don't quote the "1 in 6" figure as fact, quote it as "an industry claim" if you use it at all.
  • Put your own actual annual leave record somewhere visible, since a number you can stand behind beats a number you can't.
  • Say plainly, if it's true of you, that you're addressing your own working pattern before someone else asks.
  • Brief your team not to repeat the 1 in 6 stat as verified research in newsletters or social posts.
  • Save this one for a "here's a claim doing the rounds" post rather than a "here's the proof" post.

Who this is most useful for

Practice typeRelevanceRecommended action
CoachingMediumMention the claim cautiously, focus messaging on your own demonstrated boundaries.
TherapyMediumUse it as a conversation starter about therapist self-care, not as evidence.
TrainingLowSkip the stat, keep the recovery-day messaging grounded in your own practice.
Alternative HealingLowAvoid citing it directly, lean on personal testimony instead.
ClinicalMediumReference founder burnout generally, without naming this specific figure.
Retreat/CentreMediumUse the theme, not the number, when talking about owner rest.

Best before: revisit if the Enterprise Research Centre or Tide ever publish a proper methodology behind this figure, or check back for the 2026 edition via Enterprise Research Centre.

What next?

Most people running a wellbeing practice will recognise the shape of this claim even if the number itself is shaky, since taking a proper day off tends to be the first thing that goes.

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